Neck and Chest Anti-Aging Routine
Why Neck and Chest Age Faster
Thinner skin, fewer oil glands, constant UV exposure without the protection faces get.
Daily Routine
Morning
- Vitamin C serum (15-20%)
- Peptide or hyaluronic acid moisturizer
- SPF 50 sunscreen
Evening
- Retinol (start 0.25%, build up)
- Rich moisturizer
- Neck cream with growth factors 2-3x/week
Professional Treatments
- Microneedling - stimulates collagen
- IPL - targets sun spots
- Radiofrequency - tightens lax skin
Sleeping Position
Side sleepers develop chest wrinkles from compression. Try back sleeping or use a silk pillowcase.
