Rice Water Hair Rinse: Best Recipe
Why Rice Water Strengthens Hair
Rice water contains inositol that repairs damaged hair, plus amino acids, vitamins B and E, and minerals.
Fermented vs Boiled
- Fermented: more potent, lower pH, richer in antioxidants (24-48hr prep)
- Boiled: faster (20min), gentler, but lower in active compounds
Recipe
Rinse half cup white rice, add 2 cups filtered water, ferment 24-48hrs. Strain and refrigerate. Use within 5 days.
Application
Pour over hair after shampooing, massage 5 minutes, rinse cool. Use 1-2x weekly for results in 4-6 weeks.
