Skincare Routine for Sensitive Skin
Less Is More for Sensitive Skin
The key is simplicity: fewer products, gentler formulas, and patience.
Morning
- Rinse with lukewarm water
- Fragrance-free moisturizer with ceramides
- Mineral sunscreen (zinc oxide)
Evening
Gentle cream cleanser, then moisturizer. Introduce actives one at a time.
Avoid
Fragrance, denatured alcohol, sodium lauryl sulfate, high-concentration AHAs.
Safe Actives
Niacinamide (up to 5%), azelaic acid, low-concentration lactic acid. Patch test 48 hours.
Barrier Repair
Focus on ceramides, cholesterol, fatty acids. Skip actives for 2-4 weeks.
